Focus On Change
For the last nine days, I have been taking a good look at what I want to change about my life. I’ve researched several different ideas on what is supposed to make life meaningful, how to be a better person, how to live a more exciting life and a myriad of goal setting techniques and such. The problem is I’m a scanner. I like to learn just enough about anything…just enough to make me dangerous. I also do not finish most projects that I start because I either get side tracked by another project or I just plain get bored. My fiance and several of my friends say that I remind them of the dog on “UP”. If you don’t know the movie then you may not…Squirrel!
I have looked at self-improvement sites, personal development sites and several other sites to help me come up with a list of things I would like to work on developing for the next year. Nine days of research to figure out what I want to improve. You’d think that I had a mile long list by the end of those nine days. I have several activities that I would like to complete in the next year, learning Italian, reading more books, taking up some sort of hobby, saving more, spending less…blah blah blah.
But nothing seemed to take on a life of it own or stand out as a “NEEDS IMPROVEMENT” area, but one thing.
That would be my health. While I am in good health…I am obese and have struggled with my weight for the majority of my life (usually from one extreme to another). With that said, I have decided that this is the year of Health in my life and my health will be my focus of the year. Over the course of the next year, I will be researching, studying and applying new ways and tips to improve my health and I will be sharing this with you in a special series of posts. I look forward to sharing my adventure of the Year of Health with you.